Seasonal Healing with Meridian Yoga

Explore a style of Yoga incorporating the ancient healing techniques of Eastern medicine.

A Meridian Yoga session includes the practice of postures with seasonal support and acupressure. In some cases, there is also administration of therapeutic techniques such as moxibustion or cupping to encourage deep relaxation and relief from pain.

A Meridian Nidra session is a more restorative option, involving gentle acu-point work, guided meditation, and sound healing.

Each session is uniquely curated, just for you.

Book a Session Here