Seasonal Healing with Meridian Yoga
Explore a style of Yoga incorporating the ancient healing techniques of Eastern medicine.
Personalize your Practice
Meridian Yoga Technique
Acupressure, Cupping, Moxa, Guasha
The experience of Meridian Yoga includes the practice of postures with seasonal support and acupressure. In some cases, there is also administration of therapeutic techniques such as moxibustion or cupping to encourage deep relaxation and pain relief.
Healing with seasonal recipes & ingredients
Seasonal Nutrition, Personalized for You
Transform from within.
Align with the healing properties of nature's medicine and embrace seasonal eating.
A L I G N
with Nature
Healing Yoga Sequences
Plant-Based Meal Planning