Plant-based menu Plans designed to support your practice
The power of plants
Explore healing recipes that complement each season, featuring local ingredients & fresh inspiration.
NEW BOOK: ‘THe Ayurvegan Chefbook’
A Seasonal Guide to Plant-Based living
“A complete year of plant-based recipes, inspired by nature’s medicine.”
Local pickup in Madison, WI is also available. Please email v.andrews@alignyoga.org to arrange a pickup. The Ayurvegan Chefbook will also be available at select local retailers.
Blessings and good health!
Transform from within: Building A seasonal wellness plan
To develop your personalized menu plan, we will start with an initial Ayurvedic consultation.
After that, I will send your menu alignment and produce guide with seasonally-inspired recipes.
May Food Be Thy Medicine
And Thy medicine Be Food
Hippocrates
Personalized, one-one wellness & mindfulness coaching.
Includes 8 weeks of seasonal plant-based recipes and progress check-ins.
