Inspired by the wisdom of Eastern Medicine, I practice and teach Meridian Yoga. My expertise is in designing supportive healing programs that transform the body.
I have been living a plant-based lifestyle since 2012, and am exceptionally passionate about animal welfare and sustainability. I believe a plant-forward way of life to be the most optimal for supporting human health and longevity.
A L I G N | Yoga was founded in 2022 to connect with those seeking a more personalized Yoga experience.
May we live and serve others with a generous spirit, as we all evolve together.
Lokah Samastah Sukhino Bhavantu
लोकः समस्ताः सुखिनो भवन्तु
Experience
Yoga Teacher, RYT 500+
Vegan Chef & Recipe Author
Personalized Yoga: Meridian Yoga Technique
Specialized Workshops, Retreats, & Private Events
RYT 500+ Yoga Teacher
Science of Self Meridian Yoga Level II
200 YTT Asana & Philosophy: Perennial Yoga
300 YTT Ashtanga & Ayurveda Intensive: Valle Sagrado de los Incas, Peru
Graduate of the T. Colin Campbell Institute for Plant-Based Nutrition with Cornell University
