Outdoor Yoga at Indigo Ridge Lavender Farm in the Beautiful Driftless Region of Wisconsin
The Medicine of Grounding, Earthing, and Being
Event Schedule
4:30 - 4:45pm Check-in & welcome tea. Lay down your mat/blanket/towel and prepare for a blissful evening of alignment.
5:00 - 6:30pm Healing with Yoga, focusing on the elements of EARTH: Rooting, grounding, nourishing, centering, the physical body. Practice asanas and purifications with the strengthening support of SOUND, explore the terrain of the Spleen and Stomach Meridians.
6:30 - 7:00 pm Singing bowls, chimes, and lavender essential oils deepen the restorative effects of a renewed connection with the Earth.
It is also a Full Moon in Virgo on this day.
Learn more about holistic wellness, practice self-acupressure for the season, and leave feeling refreshed, held, and deeply inspired.